*note* true kundalini awakening feels like a cool breeze,not as heat..the heat is due to to the friction between your divine spiritual energy within yourself raising,and purifying your body.
There is MORE work to do,like meditation(hello?) after this process.Only you can choose.This is only the beginning,you must finish the process...
-added by danny-
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You can receive your Self Realization (connection with your True Immortal Self,the source of your being) while sitting in front of your computer. The only condition is your sincere desire to have it.
During the experience you will keep your left hand with the palm upwards on your lap and place the right palm on various parts of the body on your left side, while keeping your eyes closed for the entire duration. This way you will be free of distractions and able to keep your attention inside.http://www.sahajayoga.com.au/info/experience/default.asp.shtml