THE MASTERY
OF YOUR ATTENTION WILL COME
WHEN YOU WILL START SEEING the truth..
*note*... Bill Bodri,pops in his own website an interesting article,saying nobody has experienced the cool breeze...
Why Aren't Any of the "New Age Gurus" Talking About "Ching-An"? (It's because they never experienced it!)
See?..THIS what I say he is misinformed ..But why on earth Mr.Bondri would say this,that no Master has experienced the cool breeze of ching-an?...maybe because he has not experienced sahaja yoga?
Ching-an is the cool breeze,as he admits,he had it and lost it.But the problem is I never lost it,and the problem is that the cool breeze (ching-an) is felt by all the hundreds of thousands of sahaja yogis,all over the world...check this site http://www.sahajayoga.ca/
YOu see that pic with the radiant shakti from the head?..That's me.
THEY NEVER EXPERIENCED IT?
It was the advent of Shri Mataji..and people are feeling cool breeze all over the place..they can use their powers,heal..enjoy..be the best.
Before someone achieves the state of samadhi, they always experience the state which Chinese call "ching-an," which means clear and peaceful. In Tibetan Esotericism, it refers to the stage of pliancy, and in Chinese Confucianism is referred to as "Springtime." I've been through and then lost ching-an several times myself, so I can verify all the following characteristics of the state which have been described by a variety of spiritual traditions. In a moment I'll relate my own experiences.
Ching-an is so easy to recognize because the signs are unmistakable, and it's such a low stage of the cultivation path that I wonder why all the modern day gurus, Zen masters and others never mention it. (REALLY???* added by danny*)
What are the traditional descriptions of ching-an? Let's start with Nan Huai-Chin's Tao & Longevity: Mind-Body Transformation which states:
When restlessness and torpor both disappear, and the mind suddenly fixes on a single thing in the absence of sleep and restlessness, then lightness occurs. For some, this sensation begins at the top of the head, whereas for others it originates in the soles of the feet.
When lightness begins at the top of the head, the top of the head feels FRESH AND COOL as if cream were being gently poured over. The Buddhists and Taoists call this "internal baptism." This sensation circulates around the entire body, the mind is rested, the body is relaxed, and one feels so soft and flexible that it often seems as if the bones themselves have dissolved. It is then natural for the body to become straight as a pine tree. The mind is clear and there are no feelings of restlessness or torpor in response to external surroundings. One experiences a natural state of joy. This experience of lightness, however, eventually disappears.
When lightness originates in the soles of the feet, one experiences sensations of either coolness or warmth, which move upward to the top of the head. It often feels as if this lightness moves beyond physical boundaries to penetrate the sky. The lightness that originates from the soles is much easier to retain than the lightness that originates at the top of the head. It does not disappear quite so easily.
Confucianists say that a person has the sense of SPRING when he has attained a state of quietude. Spring indicates feelings of warmth, growth, freshness, and joy. These feelings accompany experiences of lightness during meditation.
Lightness gradually fades when one is forced to deal with mundane affairs and cannot sustain his efforts to progress further. Thus, if possible, it is often best for a person who has reached this state to live alone in a quiet place.
Oftentimes one who continues to cultivate will notice that this phenomenon of lightness grows weak, but this does not mean that it actually fades away. On the contrary, if one remains in this state for a long while, the sensation of lightness will not appear to be as strong as it was at the beginning. It is very much like eating new food for the first time. In the beginning the taste is intensely fresh, but the continual eating of this same food day after day dulls the flavor and it will not appear to be nearly so refreshing as it was initially.
If one continues to maintain the state of lightness without interruption, then one's SAMADHI will become firm and stable. One will feel calm and clear. The ch'i channels throughout the entire body will undergo various changes, and the body will feel warm and harmonious and as if one is experiencing a strong internal orgasm. These feelings are difficult to describe but the Chinese often say that one is "internally touched by wonderful pleasures." A person can detach himself from worldly desires only by progressing to this point.
I can also confirm that it is much easier to generate this COOLNESS stage of ching-an from the top of the head and have it proceed downwards than to proceed from the feet and go upwards. That's one of the reasons Buddha wanted people to perform the skeleton meditation starting with the toes and Christianity calls this the stage of cultivation the "washing of the feet." The head-borne ching-an is quite easy to produce if you combine certain chi-gong methods with skeleton visualization and breathing practices, but I never recommend these combinations to other people because they always get attached to them and think it's true cultivation whereas it's just expedient means.
